Intake Form (Short version)
The language of sensations - A quick reference to words describing body sensations, and also emotions body sensations. This is a handy reference handout to find the clearest description of your felt-sense (visceral) experience. I recommend having a printed copy during our sessions, many clients find it helpful.
The Resource Inventory handout - A quick reference to possible internal and external resources (strengths & skills), and a resources inventory worksheet.
Triggers and Resources Log - A log sheet to identify triggers and resources used.
A Competency Model - This handout depicts the zone where we feel/experience that we have the ability (the competency) to do something when faced with a challenge, risk or threat.